There are many studies showing that exercise is good for cancer prevention, lymphedema maintenance, decreasing reoccurrence of cancer and improving quality of life. The American College of Sports Medicine round table on Exercise Guidelines for Cancer survivors suggest 30 – 60 minutes of moderate –to –vigorous physical activity 5 or more times per week. St. Marys Community Rehabilitation is offering 30 -60 minutes exercise program up to 2 times per week with physiotherapy trea